Counselling & Pyschotherapy

What is Pyschotherapy?

Psychotherapy provides the opportunity for you to talk about your difficulties with an experienced professional knowing that you will not be judged. Every individual has a unique view of their world and a psychotherapist will work alongside you to explore the issues that trouble you and to understand the meaning of your problem.

Many of the difficulties that we face in our personal communications and social interactions arise from the way we make sense of our world and those around us.

Psychotherapy needs to be creative and imaginative in exploring the choices that you face, supporting you to experiment with novel ways of behaving in your daily life, thus developing a different perspective on the problem and a greater sense of choice and potential.

How can Pyschotherapy help you?

  • If you experience stress, anxiety or low mood associated with difficulties in relating to or communicating with other people a psychotherapist may be able to help you.
  • Your problem may be long-standing or one resulting from a recent trauma, bereavement, loss of role or illness. These troubling experiences frequently affect close relationships, self-esteem and confidence in work and social situations.
  • You may not be sure why you feel unsettled or distressed so making time to explore the difficulties with someone who is trained and experienced may help you to better understand your situation.

Our Therapists

Maureen Dickie

Ever thought “I’m meant to be doing something more than this – but what?” Find your purpose in life and uncover what your unique contribution is meant to be, and enjoy a much greater sense of wellbeing. Our initial conversation is complimentary, with no obligation.

Jayne Howe

I am an experienced Counsellor, offering a safe place to explore your concerns. Areas I work with include anxiety, depression, trauma, bereavement, self-esteem and relationships. With an initial assessment, you can then decide to have further sessions. My fees are £40 per session, which lasts approximately 50 mins.

Concessions are available.

Contact Details: 07854 046227 /

To find out more about our treatments ring us now on 01227 761000