What is Pregnancy Massage?
What can Pregnancy Massage help?
- Pregnancy puts a strain on the body and massage can help:
- Relieve aches and pains
- Swollen ankles
- Sciatic pain
Pregnancy massage also indirectly benefits the baby as when the mother relaxes she releases hormones that also relax the baby.
Relaxation & Labour Massage Workshop (with partner) Learn some basic yoga breathing and visualisation techniques and simple but effective massage strokes to increase your sense of control and wellbeing during your pregnancy and labour.