What is Pregnancy Massage?
Massage in pregnancy can be a wonderful experience as it helps a woman relax, supports her body during a period of immense change and can help to prepare the whole body for birth.
What can Pregnancy Massage help?
- Pregnancy puts a strain on the body and massage can help:
- Relieve aches and pains
- Swollen ankles
- Sciatic pain
Pregnancy massage also indirectly benefits the baby as when the mother relaxes she releases hormones that also relax the baby.
Relaxation & Labour Massage Workshop (with partner) Learn some basic yoga breathing and visualisation techniques and simple but effective massage strokes to increase your sense of control and wellbeing during your pregnancy and labour.
Sarah lacey FHT , ITEC, VTCT
To find out more about our treatments ring us now on 01227 761000
Spring Gardens Clinic
Simmonds Road, Wincheap, Canterbury CT1 3RD